What? A new, six week, all ladies, outdoor plan to get you looking bikini hot this summer.
Where? Branksome – a quiet leafy car park.
When? Wednesday morning 9:30-10:30am. Starts Wednesday 17th June.
Equipment? You need to bring a mat, good trainers, water. Everything else is provided.
Doing what? Speed and agility, bodyweight strength and core work, all delivered in high intensity intervals.
Gaining what? Weight loss, toning, strength, confidence, bikini strutting potential!
How much? £90 for six weeks with on-going email support.
Interested? Call/email Jo on 07931 329552 email@example.com