Fit2you offers health and fitness assessments that include lung function & body composition.
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Fit2you delivers functional one-to-one and group training that will help you achieve your goals.
Pilates builds strength, flexibility and neuromuscular coordination and can restore the body’s ‘balance’.
If you’re not local to Poole but wish to work together, we offer all the same services online.
Sports Massage should be an integral part of any active person’s schedule.