Here’s an amazing green juice – full of vitamins and minerals – that probably costs about 15p to make. It’s best poured over ice – I feel out of sorts if i don’t have one every day..

Handful kale
Handful spinach
Stick or two of celery
One large carrot

Apples, pears and pineapple are great additions or alternatives to the carrot to make it a great flavour.

And you can bling it up a bit with some pomegranate

A fab alternative smooth green drink from a Nutribullet/blender (hence you retain the fibre) is
Large handful of spinach
One large pear
Water/Coconut water

Written by: Jo Gaskill

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