Bike-ready…? Grease your legs with a little Sports Massage Therapy…
![](http://www.fit2you.com/wp-content/uploads/2016/04/Cycling-004722-270x270.jpg)
…with Fit2you in Branksome and Parkstone, Poole, Dorset. Research from Chukyo University in Japan demonstrated that a ten-minute massage after a hard workout lowered cyclists’ perceived leg fatigue and increased power. Sports massage is one of the most important tools that make a successful cyclist, yet it is often overlooked.