Shin Splints, Medial Tibial Stress Syndrome or Compartment Syndrome?
Are these all the same condition? These terms for conditions commonly affecting the lower leg are often used interchangeably and […]
running
Sports Massage for Marathon Running
“The factor that probably boosted Paula Radcliffe’s performance more than any other is her ability to regenerate. Her regular massages
Is running, just about running?
Most of us know we need to do strength work and stretch to improve our running, but we should be